Today I wanted something different for my cardio. Jen over at Prior Fat Girl has been singing the praises of Exercise TV, so I thought I'd give it a whirl. They have a ton of full length exercise videos. I ended up trying this one, called 20 Minute Dance Party:
It was great! I love dance-based workouts because learning steps is more entertaining for me, and I tend to push myself a bit harder (because I want to figure out how to do the steps). I am covered in sweat, and I feel great! I want to try some of their longer workouts too, but this was a good quick one.
Thanks again, Jen, for linking them on your blog!
5 days ago