Showing posts with label work. Show all posts
Showing posts with label work. Show all posts

Monday, May 17, 2010

Wii! And more!

It's been nearly a month since I last updated. I'm finding that now that I don't have my full day to dedicate to twitter and blogger, I often forget to post! There hasn't been too much news here, but here's what I have:

I finally bought a Wii, along with Wii Fit Plus and a couple of other games. I'm absolutely loving it! I've been trying to do between 20 and 45 minutes every day on Wii Fit, and I've lost about 2 pounds or so over the last week. I'll start up my official weigh ins again next week. (This past weekend we were at a house warming party and stayed the night, and this upcoming weekend we'll be in Glasgow for a wedding, volcanic ash permitting.)

What really works for me is both the variety of activities as well as the competition aspect. When working through individual activities, you can compare your score with scores you achieved in the past, as well as the scores of the other people using Wii Fit on your system (like my husband). I've also made a general rule for myself that unless it's a game that uses conventional controls, I must stand in order to play it and move the way one is intended (rather than sitting on the couch waggling the Wii-mote).

I've also started using the stairs at work whenever I head up to the canteen to get coffee or a diet soda. This is generally two to three times a day. I began doing that on Tuesday last week and have only taken the elevator up (but not down) a few times since: all on Wednesday, as my arthritic knee was acting up and I didn't want to stress it more than I had to.

All in all, I've been doing pretty well lately, considering I sit on my butt at a desk all day at work.

In terms of food, it's been about the same. There are occasional forays into junk (pizza now and then, that sort of thing), but for the most part we've been eating good food. I do still usually have a bit of chocolate most days, but it's a few squares as opposed to a whole bar.

Jo commented suggesting I try growing my own spaghetti squash a few posts back... I might look into it after this weekend. Because spaghetti squash is awesome.

Also: The Race for Life 5k is fast approaching! If you'd like to sponsor me, pleas click the button on the sidebar. It's for the great cause of Cancer Research UK.

That's about it for today. I'll either report back this weekend (if the ash from the volcano in Iceland prevents us from making it to the wedding... fingers crossed this doesn't happen), but more likely it will be on the weekend after. See you all then!

Monday, April 19, 2010

Where did the time go?

So... I haven't updated in a couple of weeks. That's partially because I've stayed at about the same weight, and partially because I'm still getting used to working full time again.

Because I'm working again, I also have much more limited time to fit exercise in. However, I now have some money to play with. I've been going back and forth between signing up for a membership at the gym down the road and getting a Wii. For now, the Wii is winning out (as I may be able to get a membership for the gym on site at my workplace after I've worked here long enough). In addition, with the Wii I'll be able to distract myself from the fact that I'm working out and let my competitive nature help drive me. There's also more that I can do besides Wii Fit and EA Active and all that. Many games (like Wii Sports, for example) have a very physical aspect to them, and I'll be able to take advantage of that by throwing myself into the movements more than necessary (and making a rule that I can only play Wii games standing up).

So that's where I'm headed. I should be able to grab a Wii around the beginning of May, and then I'll start setting aside at least 30 minutes a day for it.

Monday, April 5, 2010

Stat Update

Stats have been updated on the sidebar; I lost 1.2 pounds. I've decided to move the weekly weigh ins to Sunday from now on, as I'm not going to have time to do a blog post before I go to work in the morning. Yes, I know today is Monday, but it's a bank holiday and we didn't get home from Oxford until the afternoon.

I'm still trying to adjust to having a job again. And a schedule. Last week knocked me for six. I haven't been paying as much attention to losing weight as I had before, so there have been some slip ups with unhealthy food (though not as many or as bad as before). The only exercise I'm getting at the moment is walking (including a 20 minute walk between the bus stop and work twice a day). But at least it's something. Once I'm able to switch my hours around to between 8 and 4:30 or 8:30 and 5, I think I'll be in a better place. (Right now it's 9:30 to 6 until I'm trained up enough to work on my own, and by the end of the day I'm completely sluggish.)

So that's it for now. I'm at least going to keep up the weekly stat updates for now, and put in some extra posts once I'm back in a routine of sorts.

Sunday, March 28, 2010

Stat Update and New Job

Stat update is a couple days late this week. I was a little distracted because I got a job this week and was waiting to hear back about my start date. I completely forgot about posting.

But! Good news. I've lost 1.6 pounds. Not fantastic, but I've been really stressed these past couple of weeks.

I start my new job on Monday. I think it will be a lot easier to control my food intake since I won't be home the majority of the day (with easy access to the kitchen). Not only that, I'll be kept busy so snacking won't even enter my mind. My coffee intake will likely be the same though.

I still haven't started back up with my weight training... I think at this point, I'm going to have to start all over again. I am still keeping up with walking a lot, and I'm going to have to walk part of my journey to and from work every day. I'm hoping within the next month or so I'll be able to afford a membership at the gym down the road. I really miss going to a gym.